Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (light touch), petrissage (kneading), tapotement (rhythmic tapping), friction (compression), and vibration. It has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.
SWEDISH MASSAGE - £30.00 (1HOUR)
This full body massage is a relaxing & therapeutic treatment. The manipulation of soft tissues helps stimulate the muscular, lymphatic & nervous system.